Diabetes (20 years old boy pushed to diabetes)

20 Years old Boy Pushed to Diabetes? Good evening this article i am writing is a true story of a 20years old purely ectomorph thin guy who wants to get stronger and wants to build his dream physique. He was a really highly motivated guy with dreams in his eyes. As we know if anyone wants to achieve something in fitness they have to join a gym and find a good coach. As in my story when I was 16 a well known fitness expert forced me to get anabolic steroids but rejected. Because I was very passionate about my strength and always wanted to get stronger because I was the thinnest person in my entire family. He also had the same dream. To fulfill his dream finally he had joined a gym and as a 19-20 years of age you can’t judge the right coach but in Punjab we always used to respect our gym owner as a guru. We used to do pranam and touch our coach’s feet to greet him and show love and respect to our master. As a teacher he trusted his coach and to achieve his goal his coach recommended a complete diet plan with supplementation guide. When I met him and he handed me his diet plan and supplementation guide I noticed that he was following a diet that contained more than 250grams of sugar per day. Diet plan was totally based on a high sugar low protein and minimum fats diet. The coach recommended fruit shakes , jalebi(indian desert) with milk, High sugar gainer which he was taking 3-4 times a day and i am not calculating any other carbohydrates like rice or potatoes. I was completely shocked that he was following this diet for the last 6 months and I was going to stop him and eliminate slow poison (Sugar) from his diet. We got late the next day he called me and said sir i am hospitalized and i got diabetes. Now he has this for the rest of his life and for a person like him will never trust any coach in his life and will be completely against the gyms. I am not against any supplement company or any uneducated coaches. I just want everyone to be honest with your profession, especially when it’s related to anybody’s health. For the last few years I have been dealing with these kinds of cases and got frustrated why some people trust such coaches and why these coaches spoil people’s life just for making money. This is the only reason why you should choose a well educated coach. Check their qualifications, their training experiences, results and consult them first before going to start your training. Your life and health is the most valuable thing for you. That's why you should check everything before making any decision and handover your health to anyone. Thank you so much for reading this article as always I will try to guide you as much as I can, keep messaging your queries and be your own guide. You should know everything related to your fitness, educate yourself with AJ TRANSFORMATION. DM for online/offline consultation. For Online/Offline Personal training sessions and consultation please mail me at Ajtransformation@hotmail.com or you may leave a message on +91 9023601234 or 9023573888. Thanks for reading this article completely. Please share your views and the next topic that you want to know. Thank you